I Will Be Strongly Disliked by Nutrition Cults After This Article is Published

“No soup for you!” This became the cry of the “Soup Nazi” in one episode of the popular series Seinfeld when it was on. The plot is that one of the crew eats soup that is to die for, and the others won’t believe soup can be so good until they try it. When they go to the shop that sells the soup, there is a long line of people wanting this soup. Each person methodically and silently moves through the line, reaching and taking without talking to the chef. One of Jerry’s friends (or maybe it was him? anyway…) commits a horrible faux-pas and talks to the chef and doesn’t do something the way he should and ends up banned from the soup line, with the grouchy chef yelling this famous line after him as he leaves.The Soup Nazi came to mind the other week when I was musing over the latest nutrition fad to hit the market. Because I market liquid whole food nutrition as supplements to healthcare practitioners and those involved in the nutrition field, I hear a lot of people telling clients some pretty strange things. It’s not wrong to try something that someone you trust recommends. However, when someone issues mandates and absolutes about diets without the science to back it up, I start getting perturbed. So, I’ve coined a term for the people who are so far at the end of the nutrition spectrum that they have fallen off: Nutrition Nazis.A Nutrition Nazi is someone who requires another person to eat a plate of peas for lunch every single day. A Nutrition Nazi is a person who scares other people into eating certain foods with such authority that all types of (insert a certain food category) are eliminated from the diet. A Nutrition Nazi is a person who will not accept any other suggestions offered to a client if it is not made by them. A Nutrition Nazi will not accept clients if they do (insert something here that seems random) or don’t do (insert something else that seems random).Actually, you have probably seen Nutrition Nazis on TV (maybe even on Oprah!). You may have met one, or even followed one for awhile. They are people who make other people feel bad if they aren’t like them. They use nutrition as a reward and as a punishment. They look great, and they are healthy. But they make one mistake in their training that is a deal-breaker:They tell people to do things that aren’t enjoyable!I do believe in many, many things about nutrition that science, experience, and history back up as wise practices. These things come from all different sources. Anyone who converts his/her nutrition habits to even 20% of them would at least experience a greater sense of well-being and would be investing in their future good health. And I know better than to tell people to do these things.Good nutrition cannot be presented to clients as a god to please. I have yet to meet one person who craves failure, and to hold good nutrition up as something high to aspire to will create failure. So much in our culture that doesn’t relate to the stuff on our plates is twisted up in foods that I refuse to address clients in such black and white terms. If you happen to meet a Nutrition Nazi, I strongly suggest asking them up front what they won’t let you eat. Follow that with a question of what is the one food you should eat everyday. If they answer any food after question one, don’t sign any papers. If they tell you something odd, expensive, or yucky, make a one-eighty and tell them you’ll think about it. I hope you’ll think about how odd or expensive or yucky that food would be to eat everyday, and then think about finding some other sources (yes, plural) to help you grow in this area.

Eco-Friendly Skin Care – Gifts From the Sea

From ancient times, man has sought his destiny on the sea. We are of the sea. Life began there and our ties to this wonderful and mysterious marine environment are strong. So, isn’t it only natural that on our island nation, the UK, we seek to use elements of the sea in eco-friendly skin care products? Here’s some information about marine-based skin therapies and natural beauty products.What is Thalassotherapy?Wikipedia.org tells us that thalassotherapy is the “medical use of seawater. The properties of seawater are believed to have beneficial effects upon the pores of the skin.” Developed in the 19th in France, thalassotherapy “skin treatment is applied in various forms such as showers of warmed sea water, application of marine mud or algae paste or the inhalation of sea fog.” Thalassotherapy revitalizes the skin while toning and moisturizing it. While most of us can’t travel to the region of the Dead Sea where this therapy is popular, we can enjoy the benefits of marine-based ingredients in skin products.The Benefits of Algae as a Skin Care IngredientAlgae are ubiquitous in our marine environment and are rich in components that help regulate the production of sebum in the skin. Sebum is an oil that protects the skin and lubricates it as well. Algae also contain B vitamins and are thought to play a role in the production of elastin and collagen, two important components of firm skin that diminish over time. It also has antioxidant and anti-inflammatory properties.Other Ingredients Found in Marine-Based Skin Care ProductsMarine-based all natural skin care products use purified seawater that is rich in minerals. Other important ingredients are seaweed extract, sea parsley and coral weed, all of which have skin-protecting properties. It’s interesting to note that the granddaughter of famed ocean explorer Jacques Cousteau is the spokesperson for a line of oceanic skin care products made by the Swiss company La Prairie. Shoplaprairie.com tells us that the company has developed a “proprietary aquaculture, with procedures comparable to the hydroponic growth of land plants, In order to harvest, extract and ferment these ocean botanicals and derive… exclusive protective benefits.” These natural skin care sea-based ingredients provide skin-calming and skin-nourishing benefits, while stimulating collagen production.For eco-friendly skin care in the UK, great alternatives to land-based ingredient formulations are natural skin care products containing the ancient secrets of the sea.

Read Online Pharmacy Reviews for Secured Benefits

An online pharmacy may be considered as one of the most useful shops in the internet. Anybody needing medicine, with or without prescription, can simply order online and have their purchased item within a few days. The industry of online pharmacies has been growing immensely; however, they come and go very fast. People should know its benefits and the one thing they need to do first before giving their credit card details is to close the deal.The advantages of buying medications in a web-based pharmacy are listed below.2C’s: Convenient and CheapThe internet is almost synonymous with the word “convenient” today. It allows people to do many things, even buy medicines. Purchasing medicines online is most suitable to people who have a busy schedule, most especially professional working men and women. Sometimes, these people simply do not have enough time to do all the things they need to do. When they get sick and have no time to visit the doctor, they go to an online pharmacy for no prescription drugs.Apart from being convenient and available 24/7, medications sold online are cheaper compared to the ones sold in traditional pharmacies. That is because there are no added overhead charges on medicines bought from an online pharmacy. There are even other pharmacies who offer discounts for pharmacy members and exclusive access to exclusive medicines.2P’s: Private and problem-freeWhether you are buying medication for an embarrassing illness or allergy, you can buy them without personally asking for it through a pharmacy online. Buying medications won’t be embarrassing anymore because you only need to fill out a form online for your order. After you have paid for it, it will be delivered to your given address.In a regular pharmacy, you need to have a prescription from your doctor to buy a specific type of drugs. In an online pharmacy, no prescription orders are accepted. It gives you fewer headaches and fewer problems. Buying online is easier and problem-free.Those are the four basic benefits you can get from buying medicines online. Despite those, you should still exercise caution when looking for pharmacies online. No matter how much they advertise on the internet, you should not purchase medicines without reading customer reviews first.Find a website that provides various customer feedbacks about different pharmacies found online.Before purchasing or ordering any product you find in a web-based pharmacy, make sure you have read about them first. It is easy to fall prey to criminals online when you are not prepared for them. Once you found a pharmacy wherein you would like to purchase a specific item, look them up online and do a background check. You can probably look for websites that allow customers to comment on web-based pharmacies. Positive and negative comments are accepted to let other people know the kind of service a web-based pharmacy can offer.There are so many reasons purchasing medicines from an online pharmacy is better than a land-based pharmacy. Despite those benefits, you have to be really careful first before buying one. Read online reviews about pharmacies to know which companies are reliable and safe, and provide quality products and customer service.